This evening, I went out right after work and walked four quick miles (about 16 minutes each.) It was a very nice evening to be out. I think I confirmed a suspicion that when I walk with Linda, I talk with Linda and when I talk with Linda, I don't walk as fast (to keep my breath.) When I don't walk as fast, my shins don't burn. This evening, I walked alone and felt the burn for a while during mile number two. I walked it off and enjoyed the evening.
The gaming group got together again and had a good time.
Time to watch Survivor!
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